Quick and easy meatless meal. Enchiladas stuffed with beans and cheese.

A Fresh, Healthy and Spicy Bean recipe. Bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they are full of fiber and are said to pull cholesterol out of your body.

This light version of a favorite curry dish from northern India is a delicious way to use fresh chickpeas. Serve it with basmati rice and plain yogurt.