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Ramadan with PakiRecipes :: Pakistani Recipes for Ifatr, Sehri and Ramadan

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Recipes:

» Appetizer (154)	» Beans (30)	» Beef (96)	» Bread (28)
» Chutney (46)	» Cold Beverages (54)	» Dessert (195)	» Hot Beverages (11)
» Mutton (65)	» Poultry (223)	» Rice (89)	» Salads (42)
» Seafood (60)	» Vegetable (98)

Videos:

» Appetizer (22)	» Beans (6)	» Beef (5)	» Bread (8)
» Chutney (4)	» Cold Beverages (1)	» Dessert (8)	» Hot Beverages (1)
» Mutton (2)	» Poultry (10)	» Rice (6)	» Salads (1)
» Seafood (4)	» Vegetable (10)

Tips/Tricks:

» Beauty (2)	» Cooking (24)	» Gardening (0)	» Health (12)
» Household (2)	» Kitchen (49)

Recent Recipes
	MIXED VEGETABLE MASALA by SumeraNawed in Vegetable
	DAAL MEKHANI by Ghazala in Beans
	CHICKEN EGG FRIED RICE by Zahida Siddiqui in Rice
	CHICKEN CHEESE FIESTA by Nazia Nazar in Poultry
	ACHARI QEEMA by Asma Salman in Mutton

Recent Recipe Videos
	MASALEDAR ALOO (SPICED POTATOES) by SumeraNawed in Vegetable
	PUNJABI CHOLA by SumeraNawed in Beans
	ALOO GOBI by SumeraNawed in Vegetable
	CHICKEN NIHARI - THE BREAKFAST CURRY! by SumeraNawed in Poultry
	TANDOORI ROTI by SumeraNawed in Bread

Diet During Ramadan From: Ramadan

It is a globally recognized and foremost part of dietary guidelines that eating a variety of food using principles of moderation and balance. This is particularly true during the Islamic month of Ramadan when Muslims fast from dawn to sunset. To be healthy, one must consume food from the major food groups: bread and cereal, milk and dairy product, meat and bean, vegetable and fruit. During the month long fast of Ramadan the metabolic rate of a fasting person slows down and other regulatory mechanisms start functioning. Body and dietary fat is efficiently utilized. Consuming total food intake that is less than the total food intake during normal days is sufficient to maintain a person's health. Intake of fruits after a meal is strongly suggested. A balanced diet improves blood cholesterol profile, reduces gastric acidity, prevents constipation and other digestive problems, and contributes to an active and healthy life style.

Read complete article...

Posted By: sajida on Sat Sep 23, 2006 2:44 pm | Viewed: 9704

Recent articles
» The Amazing Banana by NawedKhan on Sun Mar 22, 2009 » Little about Biryani by NawedKhan on Wed Jun 20, 2007 » Broccoli: Nature by NawedKhan on Wed Jun 20, 2007 » The Incredible Blueberry by NawedKhan on Wed Jun 20, 2007 » The Yummy Chicken by NawedKhan on Tue Jun 12, 2007

Announcement: Special Section for Ramadan
Posted: NawedKhan @ Sat Aug 21, 2010 7:09 am
PakiRecipes is proud to present a brand new section for Ramadan Ramadan Recipes
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