kyle141
 
 
  Joined: 31 Jul 2010 Posts: 3
 
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				 Posted: Sat Jul 31, 2010 10:42 am    Post subject: Corn and Sprouts Salad | 
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				Whole moong, black chickpeas and red chori are soaked in water overnight and left to sprout for 2 – 3 days. The sprouts are then mixed with sweet corn and roasted peanuts. The salad is seasoned with chaat masala and herbs and served with a squeeze of lemon.
 
Makes: around 2 Cups of Corn and Sprouts Salad.
 
 
Ingredients:
 
 
Sweet Corn 1/2 Cup (Fresh or Frozen)
 
Moong Sprouts 1/2 Cup
 
Black Chickpeas Sprouts 1/2 Cup
 
Red Chori Sprouts 1/2 Cup
 
Roasted Peanuts 2 tbsps
 
Lemon Juice 1 tsp
 
Chaat Masala 1/4 tsp
 
Red Chili Powder 1/4 tsp
 
Cilantro Few Leaves
 
Mint 2 – 3 Leaves
 
Salt to taste
 
 
Method of preparation:
 
 
Wash and finely chop the cilantro leaves and mint leaves.
 
Microwave the corn in enough water for a minute.
 
Strain the corn.
 
 
In a mixing bowl, mix together all the ingredients.
 
Serve corn and sprouts salad fresh or cold.
 
Notes: How to make sprouts in various methods.
 
 
Suggestions: Adjust the quantity of the ingredients according to your preference.
 
Variations: You can also drizzle half a tsp of honey if you wish.
 
Other Names: Corn and Sprouts Salad.
 
 
 
 
 
 
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