Weight-Loss Recipes

alishadevochka · Joined: 14 Apr 2007 Posts: 3

Hi

My releative mostly mother & father-in-law are on diet. Do you guys have pakistani recipe for for people on diet, or losing weight.

Thanks

jastina · Joined: 02 Apr 2008 Posts: 3

Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much.

jastina · Joined: 02 Apr 2008 Posts: 3

Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much.
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jastina · Joined: 02 Apr 2008 Posts: 3

Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much.
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cool

azka · Joined: 12 May 2009 Posts: 4

avoid oily food and used balanced diet
like raw vagetables in form of salad and also fruit water melon and cabbige helps alot in reducing weight

feliciay · Joined: 11 Aug 2009 Posts: 1

What kind of a weightloss or healthy diet plan would work for you? I'm sure you have all tried some kind of diet. If I could design the perfect wieghtloss diet or healthy diet program for you, what would I need to do? Think of what would make you enthusiastic enough to not quit, but look forward to continuing this program on a daily basis for the rest of your life.

Kathy · Joined: 06 Jul 2009 Posts: 58

Jastina, each smaller meals. If you only eat one or two big meals a day, this slows down your metabolism. (Probably the reason why you don't burn as many calories at the gym). Also, don't eat past 7 pm. In the evening we are less active so calories don't get burned.